22 September 2020 Trying to get more oily fish in my diet so knocked up this grilled mackerel, poached eggs, grilled tomato and spinach salad for lunch. Strangely works. #noms #carbfree #proteinoverload (via Instagram https://instagr.am/p/CFcGjiqJq2t/) About the post Photos IFTTT, instagram Post navigation WeekNotes #38Make Life Work with Elizabeth Elcoate